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Patient and Public Health Information: Mental Health and Wellbeing

This guide contains reliable, trustworthy, information to help you understand your health needs and access health services in Somerset.

Taking care of your mental health and wellbeing

Local Resources for Mental Health and Wellbeing - Somerset

Somerset Mental Health Network - Spark Somerset

Dealing with your thoughts and uncomfortable feelings - a self-help guide created by mental health practitioners in Somerset.

The Somerset Emotional Wellbeing Podcast

Public Libraries in Somerset - have a lot of books, book groups and other services designed to help manage your health and well being, everything is available free of charge. Visit your local library in person or online.